Establishing safety and comfort in the body and mind is critical to an effective therapeutic relationship. My office is an intentionally spacious, bright, and confidential area for you to show up in your most authentic form.

Research shows that the most effective component of successful treatment is a trusting and positive therapeutic relationship between the clinician and client. I am confident in my ability to help you feel understood and supported in the work that we do. My clients consistently tell me that I help them feel comfortable with who they are and draw out their strengths so that they improve the way they see themselves.

Your intention to show up and do the work is what is going to make you grow into the individual you want to become. You already have all the answers inside of you. Therapy is simply the place for you to slow down enough and tune in so that you may find what you are looking for.